Laura B. Folkes

If you’re worn out after becoming an expert at dieting, reading up on all the latest health and wellness trends and knowing what you’re supposed to be doing but you're having a hard time sticking to it, then it may be time to find the right support. Laura's approach is likely different from programs you've tried in the past. She will help you break free from the vicious weight loss and weight gain cycle by uncovering the emotional drivers behind your self-sabotaging behavior.

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Practice Highlights

After years of yo-yo dieting, self-sabotage and struggling with her weight, Laura made lifestyle changes that enabled her to lose weight and keep it off. Even though her weight had shifted, she still had a strained relationship with food. Once she identified the root cause of her eating and how it was protecting her, that’s when things really transformed. Laura’s journey led her to become a Certified Holistic Health Coach to support individuals to get to the bottom of why they know what to do but can’t consistently stick with it to transform their relationship with food

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Community

Join Laura Folke's community and get notified when she's presenting talks and workshops, hosting pathways or special community meet-ups where you can meet like-minded individuals striving towards attaining their optimal health.

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